train with intention. move with purpose
1-on-1 personal training
Personalized coaching built around your goals, your pace, and your lifestyle.
1-on-1 Training is offered in limited weekly slots to ensure high-quality, focused coaching.
Sessions are scheduled based on Jason’s availability and your preferred time blocks.
COACHING & SUPPORT
Hands-on form correction
Clear cues and movement education
Real-time feedback during every session
Personalized weekly adjustments as you improve
CUSTOMIZED TRAINING
Individualized workouts built around your goals
Safe progressions tailored to your fitness level
Strength, mobility, conditioning, or hybrid focus
Designed to help you move better and feel stronger
who it’s for
Beginners who want confidence and guidance
Clients returning from injury
Intermediate athletes wanting to refine technique
Anyone who prefers personalized attention
People seeking faster, intentional results
training locaTION
1-on-1 sessions take place at a partner facility in the Palm Harbor/ Pinellas County area. Your exact training location will be shared once your session time is confirmed.
Ready to train with intention? Start by scheduling a short call to confirm availability and fit.